Beijing Risheng Socks Co., Ltd.

1. Relieve pressure

Scientific walking training can also stimulate the hematopoietic effect of human bone marrow, increase the content of hemoglobin and red blood cells in the blood, enhance the human oxygen delivery system, improve the state of human cardiovascular, respiratory and central nervous system, and enable people to deal with all kinds of psychological pressure.

2. Lose weight

Reduce abdominal fat accumulation and maintain posture. Because walking can promote blood circulation, increase basic metabolism, consume more energy, exercise muscles and prevent fat accumulation; Even if you walk easily, you can consume more than 10 times your usual fat.

3. Enhance cardiopulmonary capacity

Walking is a very good aerobic exercise. It can not only exercise our muscles, but also enhance our cardiopulmonary ability. If our cardiopulmonary function is good, it will not only improve our immune ability, but also resist many diseases.

4. Improve sleep

People will suffer from insomnia when they are in a bad mood or under great pressure, but research shows that when people's body is in a state of excessive fatigue, it will relax the spirit and make it easier to enter deep sleep.

What are the precautions for walking

Walking is a good entry sport without special equipment. You only need to wear light clothes, sneakers and a pair of comfortable outdoor hiking socks, and remember: raise your head, straighten your chest, shrink your lower abdomen, slightly hold your waist with your hands, naturally swing your shoulders to relax and walk forward. In addition, we should add enough water to help regulate body temperature and be beneficial to health.

Beijing Risheng Socks Co., Ltd. is a professional socks factory who supply sport socks, including walking socks, hunting socks, running socks, cycling socks, trekking socks, as well as functional socks, compression socks, healthy socks. This socks manufacturer especially supply winter sport socks like winter running socks, double layer running socks, padded ski socks, wide calf ski socks, winter cycling socks (winter cycling socks factory), ice fishing socks (ice fishing socks factory). It is a professional qualified padded ski socks factory, ice fishing socks factory and winter cycling socks factory.